Are You Ready to Neti?

After my curiosity in the Neti Pot was re-piqued from the Dr. Oz II episode on the Oprah Show, I decided to go duenos on it. A neti pot is a tool for nasal irrigation that can provide many benefits like better breathing, cleaner boogers, and possible elimination of snoring by simply splashing salty water up there. Mayo Clinic has this video that details some benefits of nasal irrigation and an alternative (athough similar) method to “the Neti.” This fan site has a myriad of (some hard to believe and unresearched) benefits of the Neti, but towards the bottom of the page has a well-written how-to guide complete with photos of an unnecessarily shirtless guy (see picture above). For more, check out this pdf that provides excessive neti info and you can purchase inexpensive basics at this link when you’re ready to neti.

posted by Brian Giera on 7 May 2007
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comment

  1. umm i don’t get it…?

    — Alex · May 7, 01:59 PM · #

  2. There’s a lot of things not to get, for instance, why the guy has no shirt on, why it’s claimed that “It has a cooling and soothing effect on the brain by drawing out excessive heat, and is therefore beneficial for headaches, migraine, epilepsy, temper tantrums, hysteria, depression and general mental tension.”, or that this is as common as brushing your teeth in India. Please specify.

    — Brian Giera · May 7, 02:05 PM · #

  3. Yep. That was it, I just wanted to know what nasal irrigation was without actually clicking on the link. Cheers.

    — Alex · May 7, 02:25 PM · #

  4. I have done this, it is excellent. Of course I didn’t use a steel teapot like the badass in the picture, but thats not important.

    — Michael McCambridge · May 7, 02:56 PM · #

  5. I have to be honest, I haven’t done it, but will when I return to the US. I just don’t trust using mexican water in that way, but I sure bet you that badass would give it a go.

    — Brian Giera · May 7, 03:01 PM · #

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